This Type of Non-Dairy Milk is the Healthiest, Study Says – When researchers compared nutritional profiles of 4 popular “alternative” milks, they found soy milk came out on top—& that almond, rice & coconut milks lacked essential nutrients.

http://time.com/5125580/soy-milk-healthiest-plant-based/

About Robert Zinn

Robert Zinn, M.D., Ph.D. is a medical doctor, physician, and web entrepreneur, who, for over 15 years was employed by academic and research institutions and focused his clinical practices on very specialized patient populations, such as those with rare genetic diseases or rare cancers. He shares his knowledge through his website, NutritionTheory.org

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