New Harvard Study says a little exercise offsets a lot of sitting.

If like many of us your day consists of long hours sitting behind a desk, or at a computer. A new Harvard study has advise on how to deal with the adverse effects of the sedentary time. The study suggests that even moderate exercise can help to undo some of the damage those hours impose on your body. What they

https://www.barrierislandorganics.com/new-harvard-study-says-a-little-exercise-offsets-a-lot-of-sitting/

About Robert Zinn

Robert Zinn, M.D., Ph.D. is a medical doctor, physician, and web entrepreneur, who, for over 15 years was employed by academic and research institutions and focused his clinical practices on very specialized patient populations, such as those with rare genetic diseases or rare cancers. He shares his knowledge through his website, NutritionTheory.org

View all posts by Robert Zinn →