My favorite new sleep aid – Moon Milk

Makes 1 serving I tend to have trouble sleeping, and try to avoid any sort of over-the-counter sleep aids. I came across this recipe by Bon Appetite columnist Alaina Sullivan last week for Moon Milk. I made a large batch of it with cashew milk, and I increased the honey a bit to 2 teaspoons....

https://www.seekandbee.com/2017/08/24/moon-milk-better-sleep/

About Robert Zinn

Robert Zinn, M.D., Ph.D. is a medical doctor, physician, and web entrepreneur, who, for over 15 years was employed by academic and research institutions and focused his clinical practices on very specialized patient populations, such as those with rare genetic diseases or rare cancers. He shares his knowledge through his website, NutritionTheory.org

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