Low-fat or low-carb? It’s a draw, Stanford study in JAMA finds – Neither option is superior: Cutting either carbs or fats shaves off excess weight in about the same proportion. Also, contrary to previous studies, insulin levels and a specific genotype pattern don’t predict weight-loss success.

Stanford researchers have found that, contrary to previous studies, insulin levels and a specific genotype pattern don?t predict weight-loss success.

http://med.stanford.edu/news/all-news/2018/02/low-fat-or-low-carb-its-a-draw-study-finds.html

About Robert Zinn

Robert Zinn, M.D., Ph.D. is a medical doctor, physician, and web entrepreneur, who, for over 15 years was employed by academic and research institutions and focused his clinical practices on very specialized patient populations, such as those with rare genetic diseases or rare cancers. He shares his knowledge through his website, NutritionTheory.org

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