It’s not too late: exercise can reverse heart damage from too much sitting

Even if you?ve led a sedentary life, starting exercise in middle age can do a lot to reverse heart damage.

https://www.forbes.com/sites/alicegwalton/2018/01/08/its-not-too-late-exercise-can-reverse-heart-damage-from-sitting/#7ddac098f35e

About Robert Zinn

Robert Zinn, M.D., Ph.D. is a medical doctor, physician, and web entrepreneur, who, for over 15 years was employed by academic and research institutions and focused his clinical practices on very specialized patient populations, such as those with rare genetic diseases or rare cancers. He shares his knowledge through his website, NutritionTheory.org

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