I see quite a few questions on why heavy drinking, pulling all-nighters, etc. will produce euphoria the next day. Here’s an interesting passage from the book *Affective Neuroscience* on why sleep deprivation and other REM-disrupting therapies may exert their antidepressant effect.

https://imgur.com/a/lOaCW4c

About Robert Zinn

Robert Zinn, M.D., Ph.D. is a medical doctor, physician, and web entrepreneur, who, for over 15 years was employed by academic and research institutions and focused his clinical practices on very specialized patient populations, such as those with rare genetic diseases or rare cancers. He shares his knowledge through his website, NutritionTheory.org

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